Woke up early yesterday thanks to all the drilling works right outside my window from 9am!
I arrived at the gym for about 12pm and got stuck in right away, I did 31 minutes on the rowing machine which I haven’t done for a few years; walked for 20 minutes on the treadmill and did loads of Lat Pull Downs and variations. After that I went to Caffe Nero and got my favourite Soya steamer with Cinnamon syrup, a perfect winter drink and a bit protein hit. Yum.
Later I met Padre in town and I was craving sushi so we went to Ichiban, of course! Followed that by an impromptu trip to Tim Hortons for timbits (see above) and a cappuccino in Waterstones while staring at all the books I want.
Naturally we meandered back up town and ended up in Molly Malone’s – seriously go, the food is great and cheap and the atmosphere is so chill. I debated what to drink but chose the small bottle of Prosecco, it was only £4.99 and I got about three small flutes out of it! Bazinga!
It was a great day/night out just to hang without rushing around or stressing about work. Now I’ve just had a Timbits breakfast and a big coffee (see below)
I’m staying inside today because the rain is bucketing down and my muscles are aching. Ended up doing nearly 12k steps last night and had some chippy chips as a reward.
I’ve been watching Suits this afternoon. Tis awesome.
Off to have a Slim Fast and get some writing done!